Safety, Health and Wellness Day is Today! See you at the Natcher Conference Center!!!! Tip of the Day; countdown NIH Safety, Health and Wellness Day – August 27, 2014. For more information, visit Web site.
Slips, Trips and Falls – You take hundreds of steps each day – But do you take them seriously?
Wear proper footwear for the job and use these guidelines to assist you in evaluating the risk of slip, trip and fall hazards at home, in your community or at work:
· Keep file and desk drawers closed when not in use.
· Clear aisles and passageways to provide easy movement.
· Illuminate all work areas during normal, non-emergency operations.
· Make sure safety tread is present on all stepstools and stepladders.
· Use proper step ladders (not chairs and stools) to reach items on upper shelves.
· Secure electric cords, telephone and computer cables to prevent tripping hazards.
· When it is raining or snowing, be careful entering buildings – the floor may be wet.
Enjoy Safety, Health and Wellness Day! At the Office of Research Services, Division of Occupational Health and Safety, we care about your safety and the safety of all of our employees. That’s why it’s important that we know about any unsafe or unhealthful working conditions or hazards. To report an unsafe or unhealthful working condition or hazard, notify your supervisor immediately, call (301) 496-2960 or visit our Web site.
|
Safety, Health and Wellness Day is Tomorrow! Tip of the Day for Tuesday, August 26, 2014; countdown to NIH Safety, Health and Wellness Day – August 27, 2014. For more information, visit Web site.
Mice in the Workplace – Why they move in – How to keep them out
Mice usually enter workspaces because they smell food and/or follow pheromone trails left by other mice. They are able to access areas through openings the size of a pencil and can flatten their ribcage to slide through gaps under closed doors; and can easily gnaw through wrappers, cardboard and many plastics to get to food.
Tips to keep mice out:
· Store all food kept at work in glass or metal containers.
· Keep surfaces clear of food crumbs and residue.
· Eliminate clutter from under desks, tables and lab benches.
· Do not allow food scraps to sit in wastebaskets over nights and weekends.
· Disinfect areas where mice were found to eliminate scent.
· Keep doors to the outside closed.
If you have questions about pest management, contact the Community Health Branch of the Office of Research Services, Division of Occupational Health and Safety. To report pest problems, call (301) 496-4294. To learn more information about the NIH Integrated Pest Management (NIH Only) visit Web site. |
Safety Tip of the Day for Monday, August 25, 2014; countdown to NIH Safety, Health and Wellness Day – August 27, 2014. For more information, visit Web site.
Ladders – Climbing up without falling down
Injuries occurring from fallings off ladders can happen at work or home. Wooden ladders are considered unsafe for use at the NIH, due to the possibility of cracking and general instability. Metal ladders are also considered unsafe because they conduct electricity and can be a potential electrical hazard. Fiberglass ladders are considered the safest ladder to use.
When using ladders at work or home, follow these safety tips:
- Read and follow all labels/markings on the ladder.
- Inspect the ladder prior to using it; if the ladder is damaged, make sure it’s tagged and removed from use.
- Do not use a self-supporting ladder (e.g., step ladder) as a single ladder or in a partially closed position.
- Do not use the top step/rung of a ladder.
- Do not move or shift a ladder while a person or equipment is on the ladder.
- Be sure that all locks on an extension ladder are properly engaged.
If you have questions about ladder safety, contact the Technical Assistance Branch of the Office of Research Services, Division of Occupational Health and Safety at (301) 496-3457. For more information, visit Web site. |
Safety Tip of the Day for Friday, August 22, 2014; countdown to NIH Safety, Health and Wellness Day – August 27, 2014. For more information, visit Web site.
Report Injuries and Near Misses Now – Prevent injuries in the future
Why report injuries and near misses? To get you the first aid or medical attention you need if you get injured; and reporting accidents helps supervisors and safety professionals take preventive measures that may prevent future accidents. Reports of “almost” being hurt can lead to improved safety precautions; like installing a safety guard on a sharp blade, replacing a broken floor tile or posting a “warning” sign to remind workers to use caution.
Injury and Hazard Reporting Tips
Do:
· Ask for help if you get hurt – even if the injury is minor.
· Always be on the lookout for potential hazards.
· Think about the importance of safety, both on and off the job.
Don’t:
· Delay reporting an injury because you think you can “handle it yourself.”
· Take shortcuts or engage in other unsafe work habits that could result in an injury.
· Forget to take action, so an injury can be prevented from occurring again.
|
Safety Tip of the Day for Thursday, August 21, 2014; countdown to NIH Safety, Health and Wellness Day – August 27, 2014. For more information, visit Web site.
CPR and AED – Saving lives through training and practice
If someone around you goes into sudden cardiac arrest, would you be able to save their life? If you’re the victim, could your co-workers save your life? Your chances of answering yes to both questions improve if you and your co-workers have been trained in Cardio-Pulmonary Resuscitation (CPR) and the use of emergency equipment, such as an Automated External Defibrillator (AED).
CPR training provided by the Office of Research Services, Division of Occupational Health and Safety promotes a safer working environment by training lay- responders throughout the NIH workforce. The AEDs are user-friendly and fully automatic so determining whether or not a shock is necessary is done for you, by the unit itself. Remember, the more people who learn how to use AEDs and perform CPR, the greater the chance that you or a co-worker could save a life – the worst thing you could do, is nothing.
If you complete the CPR/AED Training, you will receive:
· CPR certification for two years.
· Training on the Automated External Defibrillator.
· Program guidance for your organization.
To learn more about CPR/AED certification, or to schedule training for you or a group, call the Office of Research Services, Division of Occupational Health and Safety at (301) 496-2960. For more information, visit Web site. |
Safety Tip of the Day for Wednesday, August 20, 2014; countdown to NIH Safety, Health and Wellness Day – August 27, 2014. For more information, visit Web site.
Viruses and Bacteria – Spreading germs in the workplace
By the time cold or flu symptoms appear, an infected worker could have been spreading viruses or bacteria around the workplace for several days. That’s why, in addition to staying home when you are sick, it’s also important to observe the same common sense precautions even if you are not symptomatic - or you are just not sick and want to keep it that way.
To avoid spreading or picking up germs in the workplace:
· Wash your hands often with soap and warm water for at least 20 seconds; when water is not available, use alcohol-based cleaners.
· Avoid touching your eyes, nose or mouth.
· Cover your nose and mouth with tissue if you sneeze or cough; or sneeze into the crook of your elbow.
· Follow public health notices.
· Get seasonal flu shots when available.
The Office of Research Services, Division of Occupational Health and Safety, Occupational Medical Service offers a flu vaccine program for NIH employees. For more information, call (301) 496-4411 or visit Web site. |
Safety Tip of the Day for Friday, August 15, 2014
Countdown to NIH Safety, Health and Wellness Day – August 27, 2014. For more information, visit the event's website.
Lifting and Moving – Moving Things Around
The most common type of injury reported by employees working at NIH is “Musculoskeletal Trauma” which includes subtype: sprains/strains. This subtype covers injuries sustained while lifting objects to move them from one point to another and involves the lower back, knees and shoulders.
If you think the items that you need to move are too heavy to lift safely, arrange to find appropriate lifting equipment or additional personnel to help.
However, if you think the item you need to move is not too large or heavy to move, consider the following tips:
- Keep your back straight while lifting.
- Let your leg muscles do the lifting.
- Do not twist your waist as you lift.
- Carry load close to body and between waist and shoulders.
- Avoid walking on slippery or uneven surfaces.
- Use carts to transport objects whenever possible.
To learn more information on Injuries at the Workplace and How to Prevent Them (NIH Only) visit the following website.
|
Ergonomics – Tips for a Healthy Workstation
Ergonomic injuries and illness that result from prolonged computer use are increasing as our dependence on computers to help with our work increases. Research has shown that appropriate posture at your workstation can prevent a variety of conditions such as carpal tunnel syndrome and back pain.
Tips for improving your workstation seating and posture:
Adjust chair height by starting at the highest setting and adjusting downward to a comfortable level, with feet flat on the floor.
Use as much of the chair back as possible - adjust the lumbar support.
Adjust seat pan so it does not apply pressure to the back of your knees.
Adjust the armrests to support elbows and lower arms when at the computer keyboard.
Sit at a proper distance – an arms-length away centered at the monitor.
The Technical Assistance Branch of the Office of Research Services, Division of Occupational Health and Safety provides ergonomic evaluations of employee workstations and on-site ergonomic training classes. To schedule an evaluation or presentation call: (301) 496-3457. For more information, visit the Ergonomics Webpage. |
|
Safety and Health Photo Contest – Submission Deadline Midnight, September 30
ORS/DOHS is holding the 3rd Annual "In Focus! Safe Workplaces for All" photo contest. Whether photography is your passion, your hobby or just an occasional pastime, you are invited to participate and capture an image displaying safe workplaces or activities, e.g., the repair of earthquake damage to the Washington Monument, laboratory workers using personal protective equipment, crossing guards on busy streets, etc. For more information, and to submit a photo, visit the ORS Web site. |
Safety, Health and Wellness Day is Today! See you there!!!! Tip of the Day; countdown NIH Safety, Health and Wellness Day – August 28, 2013. For more information, visit Web site.
Slips Trips & Falls - You take hundreds of steps each day – but do you take them seriously?
Wear proper footwear for the job and use these guidelines to assist you in evaluating the risk of slip, trip and fall hazards at home, in your community or at work:
· Keep file and desk drawers closed when not in use.
· Clear aisles and passageways to provide easy movement.
· Illuminate all work areas during normal, non-emergency operations.
· Make sure safety tread is present on all stepstools and stepladders.
· Use proper step ladders (not chairs and stools) to reach items on upper shelves.
· Secure electric cords, telephone and computer cables to prevent tripping hazards.
· When it is raining or snowing, be careful entering buildings – the floor may be wet.
Enjoy Safety, Health and Wellness Day! At the Office of Research Services, Division of Occupational Health and Safety, we care about your safety and the safety of all of our employees. That’s why it’s important that we know about any unsafe or unhealthful working conditions or hazards. To report an unsafe or unhealthful working condition or hazard, notify your supervisor immediately, call (301) 496-2960 or visit our Web site. |
Safety Tip of the Day for Friday, August 23, 2013; countdown to NIH Safety, Health and Wellness Day – August 28, 2013. For more information, visit Web site.
Report Injuries and Near Misses Now – Prevent Injuries in the Future
Why report injuries and near misses? To get you the first aid or medical attention you need if you get injured; and reporting accidents helps supervisors and safety professionals take preventive measures that may prevent future accidents. Reports of “almost” being hurt can lead to improved safety precautions; like installing a safety guard on a sharp blade, replacing a broken floor tile or posting a “warning” sign to remind workers to use caution.
Injury and Hazard Reporting Tips
Do:
· Ask for help if you get hurt – even if the injury is minor.
· Always be on the lookout for potential hazards.
· Think about the importance of safety, both on and off the job.
Don’t:
· Delay reporting an injury because you think you can “handle it yourself.”
· Take shortcuts or engage in other unsafe work habits that could result in an injury.
· Forget to take action, so an injury can be prevented from occurring again.
You should ensure your supervisor is aware of any injury or illness AND report to the Office of Research Services, Division of Occupational Health and Safety, Occupational Medical Service immediately. The Occupational Medical Service is located in Bldg. 10, Room 6C306 and the telephone number is (301) 496-4411. Report near misses to your Safety and Health Specialist. To find your Safety and Health Specialist or Report an Unsafe or Unhealthful Workplace Condition or Hazard, call (301) 496-2960. |
Safety, Health and Wellness Day is Tomorrow! Tip of the Day for Tuesday, August 27, 2013; countdown to NIH Safety, Health and Wellness Day – August 28, 2013. For more information, visit Web site.
Mice in the Workplace – Why they move in – how to keep them out
Mice usually enter workspaces because they smell food and/or follow pheromone trails left by other mice. They are able to access areas through openings the size of a pencil and can flatten their ribcage to slide through gaps under closed doors; and can easily gnaw through wrappers, cardboard and many plastics to get to food.
Tips to keep mice out:
· Store all food kept at work in glass or metal containers.
· Keep surfaces clear of food crumbs and residue.
· Eliminate clutter from under desks, tables and lab benches.
· Do not allow food scraps to sit in wastebaskets over nights and weekends.
· Disinfect areas where mice were found to eliminate scent.
· Keep doors to the outside closed.
If you have questions about pest management, contact the Community Health Branch of the Office of Research Services, Division of Occupational Health and Safety. To report pest problems, call (301) 496-4294. To learn more information about the NIH Integrated Pest Management (NIH Only) visit Web site. |
|
Safety Tip of the Day for Monday, August 18; Countdown to NIH Safety, Health and Wellness Day – August 27, 2014. For more information visit Web site.
|
Safety Tip of Day for Tuesday, August 19, 2014; countdown to NIH Safety, Health and Wellness Day – August 27, 2014.
For more information, visit Web site.
Food Safety – Is that food still good?
Whether at a potluck luncheon at work or a family picnic in the park – no one wants to get sick from food that has gone bad. This can happen within one to two hours because most food spoiling bacteria grow rapidly between 41° F and 135° F; the range of temperatures known as the "Danger Zone."
Following these food safety tips will reduce your risk of contracting a food-borne illness:
- Keep hot food hot — at or above 135° F – (use crock pots or chafing dishes to keep food hot).
- Keep cold food cold — at or below 41° F – (put bowls in ice to keep cold).
- Place leftovers in shallow containers for rapid cooling then refrigerate within two hours.
- Re-heat foods completely to an internal temperature of at least 165° F.
The Community Health Branch of the Office of Research Services, Division of Occupational Health and Safety oversees food safety at all NIH food service facilities and temporary food activities. For more information, visit Web site. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
May 15, 2012: Police Awareness Day
In front of Building 1
Stop by the DOHS table! |
May 16, 2010 POWER UP for Safety table top exhibit
6001 Executive Blvd (cafe)
|
|
|
April 20, 2012: Working Safely with HIV and Bloodborne Pathogens for Non-Hospital Personnel (Baltimore Campus)
BRC, Room 03C219 |
|
|
May 15, 2012: Biological Materials Shipper Training
Building 45, Conference Room C 1, 2 |
|
|
|
|
|
|
|
|
|
|
|
May 3, 2012: POWER UP for Safety - Table Top Exhibit
Location:5625 Fishers Lane |
May 9 , 2012: POWER UP for Safety - Table Top Exhibit
Location: 10401 Fernwood Road (lobby) |
April 12, 2012: POWER UP for Safety - Table Top Exhibit
Location: 6120 Executive Boulevard |
March 21, 2012: POWER UP for Safety - Table Top Exhibit
Location: 6705 Rockledge Drive |
March 15, 2012: POWER UP for Safety - Table Top Exhibit
Location: 6700 B Rockledge Drive |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Safety Day is TODAY!!! For more information visit the First Annual NIH Safety Day web page.
Safety Tip of the Day for Wednesday, August 31, 2011.
Slips Trips & Falls - You take hundreds of steps each day – but do you take them seriously?
Wear proper footwear for the job and use these guidelines to assist you in evaluating the risk of slip, trip and fall hazards at home, in your community or at work:
Keep file and desk drawers closed when not in use. Clear aisles and passageways to provide easy movement. Illuminate all work areas during normal, non-emergency operations. Make sure safety tread is present on all stepstools and stepladders. Use proper step ladders (not chairs and stools) to reach items on upper shelves. Secure electric cords, telephone and computer cables to prevent tripping hazards. When it is raining or snowing, be careful entering buildings – the floor may be wet.
Enjoy Safety Day today! At the Division of Occupational Health and Safety, Office of Research Services, we care about your safety and the safety of all of our employees. That’s why it’s important that we know about any unsafe or unhealthful working conditions. To report an unsafe or unhealthful working condition, notify your supervisor immediately or call (301) 496-2960. For more information and to find out who your safety and health specialist is, please visit the Safety and Health Specialist web page.
|
Safety Day is Tomorrow!!!
Safety Tip of the Day
Mice in the Workplace – Why they move in – how to keep them out
Mice usually enter workspaces because they smell food and/or follow pheromone trails left by other mice. They are able to access areas through openings the size of a pencil and can flatten their ribcage to slide through gaps under closed doors; and can easily gnaw through wrappers, cardboard and many plastics to get to food.
Tips to keep mice out:
- Store all food kept at work in glass or metal containers.
- Keep surfaces clear of food crumbs and residue.
- Eliminate clutter from under desks, tables and lab benches.
- Do not allow food scraps to sit in wastebaskets over nights and weekends.
- Disinfect areas where mice were found to eliminate scent.
- Keep doors to the outside closed.
If you have questions about pest management, contact the Community Health Branch of the Division of Occupational Health and Safety, Office of Research Services at (301)-496-2960. To report pest problems, call (301) 496-4294. For more information, visit the integrated pest management web page. |
Safety Tip of the Day
Countdown to First Annual NIH Safety Day – August 31, 2011. Ladders - Climbing Up Without Falling Down
Injuries occurring from fallings off ladders can happen at work or home. Wooden ladders are considered unsafe for use at the NIH, due to the possibility of cracking and general instability. Metal ladders are also considered unsafe because they conduct electricity and can be a potential electrical hazard. Fiberglass ladders are considered the safest ladder to use.
When using ladders at work or home, follow these safety tips:
- Read and follow all labels/markings on the ladder.
- Inspect the ladder prior to using it; if the ladder is damaged, make sure it’s tagged and removed from use.
- Do not use a self-supporting ladder (e.g., step ladder) as a single ladder or in a partially closed position.
- Do not use the top step/rung of a ladder.
- Do not move or shift a ladder while a person or equipment is on the ladder.
- Be sure that all locks on an extension ladder are properly engaged.
If you have questions about ladder safety, contact the Technical Assistance Branch of the Division of Occupational Health and Safety, Office of Research Services, at (301) 496-3457. For more information, visit the Technical Assistance Branch web page. |
Safety Tip of the Day
Report Injuries and Near Misses Now – Prevent Injuries in the Future
Why report injuries and near misses? To get you the first aid or medical attention you need if you get injured and reporting accidents helps supervisors and safety professionals take preventive measures that may prevent future accidents. Reports of “almost” being hurt can lead to improved safety precautions; like installing a safety guard on a sharp blade, replacing a broken floor tile or posting a “warning” sign to remind workers to use caution.
Injury and Hazard Reporting Tips
Do:
Ask for help if you get hurt – even if the injury is minor. Always be on the lookout for potential hazards. Think about the importance of safety, both on and off the job.
Don’t:
Delay reporting an injury because you think you can “handle it yourself.” ake shortcuts or engage in other unsafe work habits that could result in an injury. Forget to take action, so an injury can be prevented from occurring again.
You should ensure your supervisor is aware of any injury or illness AND report to the Occupational Medical Service, Division of Occupational Health and Safety, Office of Research Services immediately. The Occupational Medical Service is located in Bldg. 10, Room 6C306 and the telephone number is (301) 496-4411. Report near misses to your Safety and Health Specialist. To find your Safety and Health Specialist call (301) 496-2960 or visit the Safety and Health Specialist web page.
|
Safety Tip of the Day
Avoid Spreading Germs in the Workplace
By the time cold or flu symptoms appear, an infected worker could have been spreading viruses or bacteria around the workplace for several days. That’s why, in addition to staying home when you are sick, it’s also important to observe the same common sense precautions even if you are not symptomatic - or you are just not sick and want to keep it that way.
To avoid spreading or picking up germs in the workplace:
Wash your hands often with soap and warm water for at least 20 seconds; when water is not available, use alcohol-based cleaners. Avoid touching your eyes, nose or mouth. Cover your nose and mouth with tissue if you sneeze or cough; or sneeze into the crook of your elbow. Follow public health notices. Get seasonal flu shots when available.
The Office of Research Services, Division of Occupational Health and Safety, Occupational Medical Service conducts a seasonal flu vaccine program at the NIH. For more information, call (301) 496-4411 or visit the Occupational Medical Services website. |
|
|
|
|
|
|
|
|
|
|
|
|
|
Laboratory Safety at the NIH
Building 45, Balcony A
9:00 AM to 12:00 PM |
|
|
AED/CPR Awareness Demonstration
Monday, August 29 from 10:00 AM to 2:15 PM
Rockledge 2, 6701 Rockledge Drive, Conference Room 9100/9104 |
AED/CPR Awareness Demonstration
Monday, August 29 from 10:00 AM to 2:15 PM
Natcher Conference Center, Balcony C |
AED/CPR Awareness Demonstration
Friday, August 26 from 10:00 AM to 2:15 PM
Rockledge 2, 6701 Rockledge Drive, Conference Room 9100/9104 |
New Employee Orientation
Monday, August 29 from 8:00 AM to 9:00 AM
Bldg. 31, 6th Floor, C Wing, Conference Room 6 |
New Employee Orientation
Monday, August 15 from 8:00 AM to 9:00 AM
Bldg. 31, 6th Floor, C Wing, Conference Room 6 |
New Employee Orientation
Monday, August 1 from 8:00 AM to 9:00 AM
Bldg. 31, 6th Floor, C Wing, Conference Room 6 |
New Employee Orientation
Monday, July 18 from 8:00 AM to 9:00 AM
Bldg. 31, 6th Floor, C Wing, Conference Room 6 |
NCI Health Awareness
Thursday, July 14 from 10:00 AM to 1:00 PM
Executive Plaza North, Conference Room C and F |
Focus On You Lecture Series - Navigating Life's Transitions: Getting To Know Your Employee Assistance Program
Thursday, July 14 from 1:00 PM to 1:45 PM
Natcher Conference Center, Room B |
The NIH Safety Day: Safe Science and Good Science Go Hand-In-Hand
Wednesday, August 31, 2011 from 10:00 AM to 2:00 PM
Natcher Conference Center, Kirschstein Auditorium
For more Information, visit the Safety Day page. |
|
|
|
|
|
|
|
|
|
|
May 18, 2011: Meet the Employee Assistance Program at NIH Police Day - Building 1 |
May 17, 2011: Meet the Employee Assistance Program at the RecGov Fair - Building 31A Patio |
May 9, 2011: Meet the Employee Assistance Program at NIH Employee Orientation - Building 31, 6C/Room 6 (8:00 AM - 12:00 PM) |
|
|
|
|
May 23, 2011: Meet the Employee Assistance Program at New Employee Orientation - Building 45, Atrium (8:00 AM - 12:00 PM) |
May 26, 2011: ORF Safety Stand-Down Day |
3/24/11 CPR/AED Training - Building 31, C-Wing, Room 6 (12:30 PM) |
3/24/11 CPR/AED Training - Building 31, C-Wing, Room 6 (8:30 AM) |
3/22/11 CPR/AED Training- 6701 Rockledge 2, Room 9112/9116 (1:30 PM) |
3/22/11 CPR/AED Training - 6701 Rockledge 2, Room 9112/9116 (8:30 AM) |
3/21/11 CPR/AED Training - 6701 Rockledge 2, Room 9112/9116 (12:30 PM) |
3/21/11 CPR/AED Training - 6701 Rockledge 2, Room 9112/9116 (8:30 AM) |
|
3/16/11 CPR/AED Training - Building 82, Basement Conference Room (8:30 AM) |
3/15/11 CPR/AED Training - 6701 Rockledge 2, Room 9100 (8:30 AM) |
3/11/11 New Employee Orientation - Bldg 31, 6C/Room 10 |
