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       Join the Recreation and Welfare Association Fitness and Wellness Program for the final CFC fitness activity of the year. Zumbathon!  Tuesday December 8 5:00pm to 7:00pm at the Loft T-39. All events are free and open to all any donations support the CFC General Fund.  For additional information on each event you can contact Yvonne at


Crossfit Daily Medicine NIH CrossFit Affiliate sponsored by the Recreation and Welfare Association Fitness and Wellness Program. 

Are you up for the challenge! Come join Crossfit Daily Medicine view the weekly schedule

Wellness ListServ

 To get the latest news on wellness activities & events - Join the Wellness ListServ!


Wellness@NIH Website is Now Live

The Wellness@NIH web site is designed to help NIH employees support their individual health while at work by bringing you information about key health topics and services that can help you turn your many hours at work into an active part of a 24/7 healthier life.
Wellness@NIH is brought to you by the NIH Health and Wellness Council, with representation from across Institutes, Centers, and Offices. We invite you explore this site, which will be growing over time, and invite you to Contact Us with questions, comments, and suggestions. Welcome to Wellness@NIH!
Please note:  This site is for NIH employees only! 

Spotlight On:

SuperTracker is an online health and fitness tracker you can personalize to meet your wellness goals. Once created, you will be able to track your diet, activities, and receive helpful tips and support. SuperTracker with the help of MyPlate assists you with following the US dietary guidelines.
Mark Your Calendar

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Contact Information

Chris Gaines
Program Manager
Telephone: (301) 451-3631