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Take a Hike Day is June 4 Register Now!

The 8th Annual Take a Hike Day is June 4!  Registration starts today click below for details on the event.  This years invited speaker Dr. Francis Collins, Director NIH!


 

Fitness News May is Physical Activity and Sports Month!

Join the NIH Recreation and Welfare Association Fitness Program for a Month of Free Fitness Classes Open to All!  For informaiton and class schedule for on-campus and off-campus locations click here.

Wellness ListServ

 To get the latest news on wellness activities & events - Join the Wellness ListServ!

 
 

Wellness@NIH Website is Now Live

New in 2014, the Wellness@NIH web site was designed to help NIH employees support their individual health while at work by bringing you information about key health topics and services that can help you turn your many hours at work into an active part of a 24/7 healthier life.
 
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Wellness@NIH is brought to you by the NIH Health and Wellness Council, with representation from across Institutes, Centers, and Offices. We invite you explore this site, which will be growing over time, and invite you to Contact Us with questions, comments, and suggestions. Welcome to Wellness@NIH!
Please note:  This site is for NIH employees only! 

CrossFit Daily Medicine

Are you up for the challenge!  Come join Crossfit Daily Medicine view the weekly schedule here.
 


 
Join the Recreation and Welfare Asscociation fitness program.  View class schedule here.
 
 

2014 NIH Safety, Health & Wellness Day

On August 27th, the Office of Research Service and Division of Occupational Health and Safety, in partnership with the Division of Amenities and Transportation Services, hosted the 3rd annual NIH Safety, Health & Wellness Day with great success.
 

Over 650 people from the NIH community participated in the event! 

All activities were free and open to NIH employees and contractors, including:
·         Personal fitness assessments
·         Five separate health screenings
·         11 fitness classes
·         Nine dance & martial arts demonstrations
·         Several health & safety demonstrations
·         Adult/ Eldercare Information & Resources Fair
·         Over 60 vendors including healthy food tastings & massage


 
On behalf of the Safety, Health & Wellness Day Committee, thank you to the NIH staff and external vendors who came together to support employee appreciation at the annual event. We look forward to making it even bigger and better next year!

Spotlight On:

 
SuperTracker is an online health and fitness tracker you can personalize to meet your wellness goals. Once created, you will be able to track your diet, activities, and receive helpful tips and support. SuperTracker with the help of MyPlate assists you with following the US dietary guidelines.
 
 
 
Mark Your Calendar

No scheduled event available.

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Related Links

  • healthfinder.gov
 

Contact Information

Chris Gaines
Program Manager
Telephone: (301) 451-3631