January Free Fitness For You Classes!
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NIH "Take the Stairs" Campaign
Building 31 C-Wing Stairwell Beautification Project
The “Take the Stairs”
campaign is the NIH response to the U.S. Surgeon General’s 2015 “Call to Action
to Promote Walking and Walkable Communities,” with worksites as a key sector
for implementation. In support of the project U.S. Surgeon General Dr. Jerome Adams came to visit NIH.
Meditation and Mindfullness
Three Part Breathing Meditation
Loving Kindness Meditation
Step It Up! Take the Stairs at NIH in Support of the U.S. Surgeon General's Call to Action to Promote Walking and Walkable Communities. For more information go
In support of the "Take the Stairs" campaign at NIH. Fogarty International Center Director Dr.Roger Glass and Deputy Director Dr.Peter Kilmarx are posting signs encouraging NIH employees to take the steps.
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Wellness@NIH Website is Now Live
Wellness@NIH web site is designed to help NIH employees support their individual health while at work by bringing you information about key health topics and services that can help you turn your many hours at work into an active part of a 24/7 healthier life.
Wellness@NIH is brought to you by the
NIH Health and Wellness Council. We invite you explore this site, which will be growing over time, and invite you to
Contact Us with questions, comments, and suggestions. Welcome to