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Fitness Large Image Wellness CalendarInitiatives and ActivitiesWellness@NIHHeartWalk at NIH 

 

          Thanksgiving Holiday Hours

 

 

November Fitness For You Classes

     

CrossFit Daily Medicine Free Workouts for October.

 

     

 Cafe Wellness Tours 

  

In support of the Step it Up campaign at NIH. Fogarty International Center Director Dr.Roger Glass and Deputy Director Dr.Peter Kilmarx are posting signs encouraging NIH employees to take the steps. 

Step It Up

Step It Up! Take the Stairs at NIH in Support of the U.S. Surgeon General's Call to Action to Promote Walking and Walkable Communities. For more information go here.


Step it up - Take the stairs
 

Wellness ListServ

 To get the latest news on wellness activities & events - Join the Wellness ListServ!

 
Join Wellness ListServ
 
  

Wellness@NIH Website is Now Live

The Wellness@NIH web site is designed to help NIH employees support their individual health while at work by bringing you information about key health topics and services that can help you turn your many hours at work into an active part of a 24/7 healthier life.
 
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Wellness@NIH is brought to you by the NIH Health and Wellness Council, with representation from across Institutes, Centers, and Offices. We invite you explore this site, which will be growing over time, and invite you to Contact Us with questions, comments, and suggestions. Welcome to Wellness@NIH!
Please note:  This site is for NIH employees only! 

Spotlight On:

 
USDA SuperTracker Resource: Nutrition & Activity PlanUSDA SuperTracker Resource: Nutrition & Activity Plan
SuperTracker is an online health and fitness tracker you can personalize to meet your wellness goals. Once created, you will be able to track your diet, activities, and receive helpful tips and support. SuperTracker with the help of MyPlate assists you with following the US dietary guidelines.
 
 
 
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Related Links

  • healthfinder.gov
 

Contact Information

Chris Gaines
Program Manager
Telephone: (301) 451-3631

Shuntrice Holloman
Program Specialist
Telephone: (301) 451-9299