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NIH "Take the Stairs" Campaign

Building 31 C-Wing Stairwell Beautification Project

The “Take the Stairs” campaign is the NIH response to the U.S. Surgeon General’s 2015 “Call to Action to Promote Walking and Walkable Communities,” with worksites as a key sector for implementation. In support of the project U.S. Surgeon General  Dr. Jerome Adams came to visit NIH.

 

Meditation and Mindfullness

Meditation and Mindfullness 
Three Part Breathing Meditation 
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Body Scan
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Loving Kindness Meditation
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Step It Up! Take the Stairs at NIH in Support of the U.S. Surgeon General's Call to Action to Promote Walking and Walkable Communities. For more information go here.

 

In support of the "Take the Stairs" campaign at NIH. Fogarty International Center Director Dr.Roger Glass and Deputy Director Dr.Peter Kilmarx are posting signs encouraging NIH employees to take the steps. 

Step It Up
 

Wellness ListServ

 To get the latest news on wellness activities & events - Join the Wellness ListServ!

 
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Wellness@NIH Website is Now Live

The Wellness@NIH web site is designed to help NIH employees support their individual health while at work by bringing you information about key health topics and services that can help you turn your many hours at work into an active part of a 24/7 healthier life.
 
Wellness_logo.png 
 
Wellness@NIH is brought to you by the NIH Health and Wellness Council. We invite you explore this site, which will be growing over time, and invite you to Contact Us with questions, comments, and suggestions. Welcome to Wellness@NIH!
 
     
 
 
 
Mark Your Calendar
SEP
19
Sunrise Yoga--National Yoga Month
SEP
24
Building 10 Community Market
OCT
1
Building 10 Community Market
More Details
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Related Links

  • healthfinder.gov
 

Contact Information

Chris Gaines
Program Manager
Telephone: (301) 451-3631

Shuntrice Holloman
Program Specialist
Telephone: (301) 451-9299